Providing the winning formula to all your human performance needs…

print page

February – the Cleanser!

So resolutions are well under way and the yearly health regime is a month old and maybe waivering. Why not try not only going a long way to your 5 a day at the same time as getting a detoxify effect from a cleansing juice! This month the rainbow cocktail and the morning minty

Rainbow Cocktail – cleanses your liver and intestine and is a perfect start to your day. It is rich in Potassium and calcium and provides excellent levels of Vitamin C and a great immune system boost!

Simply blend
2 Oranges, 1 lemon, I lime and a pink grapefruit!

Morning Minty - A simple twist to your normal OJ in the morning, it combines the goodness of oranges with the superb natural oils found in mint.  It is rich in vitamin c whilst providing you good levels of calcium, folic acid, potassium and bio-flavins. It is a powerful digestive aid, speeding up te breakdown of complex foods, and a digestive system cleaner

Simply juice
4 large peeled orange, and then chop a generous portion of mint leaves
And stir into the juice.