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Neck Trainer

The neck is one of the main muscles for development for every race driver regardless of the level of their competition.
There are few sports that place such big demands on neck muscles than the upper echelons of motorsport. It is in the interests of every driver to ensure they are fully conditioned to the forces that load through the neck, not only to enhance performance, but also to protect from injury.

The common injuries around the neck tend to be fatigue related that cause bruising and strains. These are brought on during high G turns, cornering, breaking and acceleration.  When driving you are strapped into a fixed position in a seat with no option to change position to relieve an ache, load or  fatigue and Series of successive left or right hand corners place high lateral G forces on the neck muscles.

At fit2race we take complete body condition and preparation as our ultimate goal. We now offer neck training session and programmes using our functional neck trainer.

If you are interested in using our neck trainer and receiving a full neck training package, please contact programmes@fit2race.co.uk

Discounts available for block bookings.